Whether you are looking to stay active or rejuvenate on your next trip to Dubai, you will find everything you may need, and more. From gyms, bootcamps and fitness studios to yoga centers, hiking trails and luxury spas, Dubai ‘s fitness and wellness scene is second to none.
You are more likely to run out of time then out of things to do when it comes to fitness and wellness in Dubai POCOs. This city is superlative when it comes to healthy and active lifestyles and Dubai has seen a vast amount of public sport, fitness and wellness facilities and services added for residents and visitors to enjoy in recent years.
Fitness centers in Dubai come literally in all shapes, sorts and sizes and you’re likely to find a gym or fitness studio at walking distance in pretty much any of the city’s main neighborhoods. From well-known international fitness brands to home-grown gym concepts, you will find that the variety and quality of the facilities and services is exceptional.

Not a member? Not a problem. Many of Dubai’s leading fitness and wellness venues offer temporary memberships as well as day or week passes. ClassPass is also widely accepted in Dubai so have a look to see what studios and fitness centers you may be able to use during your stay if you’re already a member.
Yoga is very big in Dubai too and even has its own annual festival in March called Yogafest, which is celebrated with community events and experiences that also raise funds for charity.
When it comes to fitness, the Dubai 30x 30x Fitness Challenge is one of the biggest fitness and wellness events in Dubai. Launched in 2017, the month-long celebration of fitness and wellness aims to create a fitness-focused mindset and inspires residents and visitors to the city to lead healthy and active lifestyles. The challenge is simple: sign up and do 30 minutes of activity for 30 days which you can track online. This festival has been growing in size and popularity year on year and has become an important part of Dubai’s annual event calendar, featuring 30 days of free workouts and exciting fitness events across the city.
Running and cycling in Dubai have also become increasingly popular in recent years with the Government having invested heavily in dedicated cycling paths, running tracks and exciting events across the city. The UAE is home to the one and only world tour cycling race in the Middle East, the UAE Tour, which takes place in February every year, as well as the Standard Chartered Dubai Marathon, which has been running for over two decades, attracting over 25,000 participants every year.
With over 20 golf courses in the United Arab Emirates, Dubai is a very popular spot for golfers. It’s year-round sunny weather and high-quality courses attract both residents and visitors alike and it can be a challenge to find a tee time, especially on weekends.
If you’re looking for relaxation and rejuvenation on your next trip, you will be in good hands with the many wellness and spa facilities in Dubai ranging from nail salons and beauty parlors to luxury spas and wellness retreats.